Happy New Year!
Since we’re all making resolutions, here’s a thought:
Make one.
Just one.
I’ve got lists of projects and To Dos and things I want to accomplish and weight I want to lose and goals I want to meet and on and on and on.
My experience has been that most of my resolutions get broken by March. (Who are we kidding? Most of them go out the window by January 5th. But I usually have a few holdouts that make it to March.)
But I’ve been playing around with this idea of just one for a while.
Partly, it comes from a thing the Reader’s Digest was doing—a diet program they were advocating where they suggested Change One as the theme. I don’t remember if it was by the week or by the month, but the idea was that most people can’t stick to the radically altered lifestyle most diets require. Their plan was to change one thing. Start by having a good breakfast every day. That’s all. Once that became a habit, you could change something else.
It makes sense, right? Baby steps.
Then there is the idea of the über goal. Pick one goal that is so huge that it will change your life to accomplish it. Obviously, something like that will have a lot of little goals subordinate to it. But it simplifies the resolution process.
This year, you are going to…write a novel…join the Peace Corps…run for Congress.
I don’t know. I’m not even sure I can take this tip to heart myself. So many things I want to do and accomplish.
But I do think that I might have a better chance of adhering to a resolution if I just pick one. And I bet the process of deciding on what that one should be will be valuable in itself.
Gonna take more than a day, though.
Better get started.
